S.M.A.R.T. Goals Download Cover Styled minimal desktop mockup with organic color stationary, coffee cup, notepad. Flat lay, top view, copy space


Are you feeling stuck?

This Take Action Workbook will teach you how to create goals that are clear and achievable. Complete the form below to get your FREE-mium download.

Glance Back While Moving Forward
December 13, 2023 | by Karie*

If you’ve ever done 1-on-1 coaching with me then you know I’ll sometimes offer a challenge to help my clients complete a certain action. They can accept or deny the challenge but if they deny then they need to offer a counter challenge.

  • I passed my 1-year kidney donor check-up
  • I traveled, like got on a plane, which I haven’t done in over a year
  • I witnessed one of my best friends get married
  • I’m in the midst of getting another coaching certification which I’m so excited about
  • And I’ve been creating new products that will launch in the new year

Please note, the following steps are only suggestions. Feel free to add, remove or adjust anything you need to help you become more successful in completing your goals. Also, I can’t guarantee your success.

Take Action

Step 1: List any and every good thing you accomplished this year. It may help to physically write these down or you can create your own video. If your list seems unusually short, then try looking through your calendar because there may be some events on there that you missed.

Remember The Goal: The purpose of these steps is to help you focus on the positive things you accomplished this year.


Submit a Comment

Your email address will not be published. Required fields are marked *

Hi, My name is Karie*

Welcome to my blog/podcast episodes. My goal is to provide you with content that’ll help you with your professional goals. Here you’ll find content related to money, marketing, mindset and so much more.

*Pronounced like Marie but with a K

Are you feeling stuck?

Learn how to create S.M.A.R.T. Goals to help you get unstuck and start moving forward. This guide will teach you how to create goals that are clear and achievable.